Nutrition Basics Workshop - May 6, 2017 - Do Not Edit or Delete This Page Thank You

Nutrition Basics Workshop

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Name: Nutrition Basics Workshop
Date: May 6, 2017
Time: 10:00 AM - 12:00 PM EDT
Event Description:
Nutrition Basics Workshop • Saturday May 6th • 10am-12pm • $20 This workshop is for adults 16 years +. Youth 13-15 years old may register if they have a participating adult as well. Understand the basic principles and the basic science behind nutrition and healthy eating principles. Demystify common myths and learn how to make food choices that fit with your existing habits that will help lead you to healthier eating. Learn how to meal plan and choose portion sizes that are right for you. Gain tools to help keep you on track and improve your overall wellness by ensuring you fuel your body in a healthy way, all in one convenient workshop. Call 613-966-4632 to register!
Quinte Sports & Wellness Centre
Date/Time Information:
May 6th, 2017 10am-12pm
Contact Information:
Quinte Sports & Wellness Centre 613-966-4632
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